"Through nutrition I hope to inspire, educate and empower you"
Meet Monica
​
I am a qualified Nutritional Therapist and will work with you to inspire, educate and empower you to take control of your health, so that you will feel and look your best.
​
I can tailor bespoke and targeted nutrition plans to suit your individual needs, as well as encouraging and supporting you through the process. My recommendations are based on scientific evidence and over 30 years of research experience.
​
So whether you’re looking to manage your health, boost your energy, or just kick-start a healthier way of eating, I can help you achieve your goals and more. Please get in touch to find out more.
​
"You will get more out of working with her than you ever imagined. She will make sure you succeed, she wants you to succeed."
​
Services
​
I offer comprehensive services to attend to your nutritional, lifestyle and well-being needs. I specialize in nutritional diets proven to achieve weight loss, as well as therapeutic nutrition and guidance for people working with dietary issues related to digestion, blood pressure, liver function and hormonal issues.
​
If you are dealing with any of the following challenges, we can work together to improve your well-being:
-
Digestive problems
-
Hormone imbalances
-
Difficulty sleeping
-
Mood swings
-
Skin problems
-
Sugar cravings
-
Difficulty in losing weight
-
Constant fatigue and low energy
-
Inability to shake off illness or infections
-
Feelings of stress and anxiety